Enriching Mental Health with Complementary Treatments EGAMHST
Wilkes County Public Library 215 Tenth St., North Wilkesboro, North Carolina, United StatesThis course covers a variety of complementary treatments for overall mental health that can supportmanaging everyday stressors and improving wellness. These treatments can create opportunitiesfor balance, stability, and stress reduction. Join us to explore topics from nutrition to mindfulnessand many in between. This is a free in-person event facilitated by the Vaya Health GERO Team. […]