Enriching Mental Health with Complimentary Treatments EGAMHST
Alleghany County Public Library 115 Atwood Street, Sparta, North Carolina, United StatesThis course covers a variety of complementary treatments for overall mental health that can support managing everyday stressors and improving wellness. These treatments can create opportunities for balance, stability, and stress reduction. Join us to explore topics from nutrition to mindfulness and many in between. This is a free in-person event facilitated by the Vaya […]