This course covers a variety of complementary treatments for overall mental health that can support
managing everyday stressors and improving wellness. These treatments can create opportunities
for balance, stability, and stress reduction. Join us to explore topics from nutrition to mindfulness
and many in between.
This is a free in-person event facilitated by the Vaya Health GERO Team. CEU’s are provided through NC Department of Health and Human Services.
If you would like to attend this event, please click button below that says “Going” and complete the form.
After you RSVP, you will receive a confirmation email from WordPress. This email may go to your spam filter.
Contact Lois E. Harrill Senior Center at 828-265-8090 with any questions.
Don’t miss this in-person event. Add to your calendar.
10:30-11:30