Enriching Mental Health with Complimentary Treatments Part 1 EGAMHST

This course covers a variety of complementary treatments for overall mental health that can support managing everyday stressors and improving wellness. These treatments can create opportunities for balance, stability, and stress reduction. Join us to explore topics from nutrition to mindfulness and many in between.

This is a free in-person event facilitated by the Vaya Health GERO Team. CEU’s are provided through NC Department of Health and Human Services.

If you would like to attend this event, please click button below that says “Going” and complete the form.

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Contact North County Regional Library at 704-416-6000 with any questions.

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