\
Two girls featured together smiling on a field with other people standing behind them.

Advocating for Yourself in Therapy

If you’re about to start therapy (or looking for the right therapist), it’s important to go in prepared. In this blog, we discuss how you can use self-advocacy skills to […]
Read more: Advocating for Yourself in Therapy

Stress vs. Anxiety – What’s the Difference?

As Americans, we’re known for leading busy, often stressful lives. Taking time to relax and decompress can help reduce stress, which can cause multiple harmful emotional and physical symptoms. Sometimes, […]
Read more: Stress vs. Anxiety – What’s the Difference?

Area Law Enforcement Officers Boost Crisis Response Skills – Henderson County

FLAT ROCK, NORTH CAROLINA – Officers from five North Carolina law enforcement agencies are better equipped to respond to people experiencing a behavioral health crisis following a 40-hour training in […]
Read more: Area Law Enforcement Officers Boost Crisis Response Skills – Henderson County

Peer support specialists: Going beyond the call of duty

“I came to the trap house to die,” he said. When she heard those words, Tracy Effler worried he would fulfill his plan before the night was over. As a […]
Read more: Peer support specialists: Going beyond the call of duty

Area Law Enforcement Officers Boost Crisis Response Skills – Wilkes County

WILKESBORO, NORTH CAROLINA – Officers from five northwestern North Carolina law enforcement agencies are better equipped to respond to people experiencing a behavioral health crisis following a 40-hour training in […]
Read more: Area Law Enforcement Officers Boost Crisis Response Skills – Wilkes County

Need Help?

Finding care can be confusing sometimes. At Vaya Health, we make it easier. The process starts with a phone call to our Member and Recipient Services Line at
1-800-962-9003.